Pangea Posture Fitness Systems
Pangea Align Fitness is a health and wellbeing club in Central, Hong Kong. Our teaching method focuses on correct posture (alignment) and an awareness of your body whilst exercising (mindfulness). The Pangea Align Fitness Systems include Wing Chun Kung Fu, Pilates, Kids Kung Fu, and Boot Camp.
|Website||Click here to visit our homepage|
|Also Under||Health & Wellbeing Learning, Martial Arts, Pilates|
The Align Fitness Method has helped hundreds of people realize their training goals! *Improve your posture *Learn to focus better & consciously relax *Learn how to gain incredible power *Develop deep relaxation *Learn fast, easy to apply movements for self protection *Increase your fitness levels *Tone your body *Release unwanted stress *Get rid of that extra bulge *Strengthen your core
Our Products / Services
PFS - Wing Chun
Wing Chun for better posture, relaxation, fitness and of course self defense skills http://www.pangea.com.hk/wingchun.php
PFS - Pilates
PFS Pilates for better posture, pain/stress relief while toning up to a beautiful new you http://www.pangea.com.hk/pilates.php
PFS - Kids Kung Fu
Better confidence, posture, discipline and self defence skills while building a calm, confident mindset - http://www.pangea.com.hk/kids.php
Align Boot Camp
Drop weight and get fit fast with Boot Camp! http://www.pangea.com.hk/bootcamp.php
Pangea Posture Perfect classes daily.. Oh and they are FREE!