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Wellness in Hong Kong

Stay fit and healthy in Hong Kong with up to date information on fitness techniques, expert advice on diet and nutrition advice, ways to ensure a healthy body and mind, and inspiration to get you into the great outdoors in Hong Kong.

Wellness

Useful Tips on How to Support a Colleague Dealing with Cancer

BROUGHT TO YOU BY BUPA GLOBAL Cancer, the big “C” word, can be a touchy subject, to say the least. Especially when it involves someone like a colleague or employee. If you don’t know what to say or do when confronted with these situations, don’t worry, you’re not alone. However, since many cancer survivors value their working lives – both …

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Register Now: Darkness into Light 5km Suicide Prevention Walk

Originating in Dublin in 2009, the ‘Darkness into Light’  5km walk takes place across more than 200 locations, in 19 countries, across five continents. The walk has the noble goal of raising awareness for counselling and suicide prevention services. The Hong Kong event steps out at Sun Yat Sen Plaza at 4.30am, on Saturday, May 11. All are welcome to …

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