A word about health check-up and risk factors
Before we delve into the health check-up packages offered at private hospitals and clinics, we need to establish that there is no official recommendation for health check-ups in Hong Kong. This leads to a variety of unstandardised services, with prices varying between service providers. As such, you’ll need to be aware of your risk factors because this determines:
- How often you should get a health check-up
- What health screenings and tests you should do
Typically, being older means you’re more at risk. You can familiarise yourself with the types of tests those in your age group should be taking in this article, ranging from 18 years old, 40 years old, and 50 to 65 years old. For example, visual and hearing impairment screening is mainly recommended for senior citizens.
With that said, age is not the only risk factor out there. Other factors include gender, ethnicity, and family history, as well as various lifestyle factors like diet, exercise, alcohol consumption, stress levels, and more. Given that there’s no one-size-fits-all approach, it’s best to consult your general practitioner (GP) for advice.