Summer is right around the corner, and there’s no better time to get started on your fitness goals than when the temperature rises and the layers start to come off. We know it is difficult to stay motivated all the time, and hitting the gym and doing the same workouts can get repetitive very quickly.
That’s why group fitness classes are the way to go—you can try different workouts at varying levels of intensity, motivated by a professional. It is also important to complement your workout with a good diet, so you have a balanced intake of protein, carbs, fibre, and vitamins to fuel your workouts and repair your muscles as you recover.
Localiiz is partnering with boutique fitness studio Topfit to give away two spots on their four-week summer programme (worth $3,600 each) to two lucky Localiiz readers! Starting on 24 May 2021, each programme includes 12 group classes (three per week) with a post-workout meal after each class (prepared by their in-house café Topfix), two InBody analyses, and two dietary consultation sessions.
You’ll begin the programme with an InBody body composition analysis, as well as a dietary consultation session. After you’ve completed the month-long programme, you will meet with your consult again for another InBody and dietary consultation session to gauge your results.
All you have to do to stand a chance to win is enter our competition below and answer one simple question below. The competition ends on Tuesday, 18 May 2021. The winner will be contacted via email or phone by Friday, 21 May 2021. Terms and conditions apply.
This competition is brought to you by Localiiz in partnership with Topfit.
Terms & Conditions
1. Competition details form part of these terms and conditions 2. Entry is open to residents of Hong Kong except for employees (and their families) of Localiiz.com (HK) Ltd, the suppliers of the prizes and any other companies associated with the competition. 3. The competition closes on May 18, 2021, at 11.45 pm. The winners will be contacted after May 19, 2021. 4. The prize(s) will be awarded to the entrants who have answered the competition question(s) correctly as judged by the Localiiz judges. 5. Reasonable efforts will be made to contact the winner(s) using the contact information provided by the entrant. If the winner(s) cannot be contacted, or are unable to comply with these terms and conditions, Localiiz.com (Hong Kong) Limited reserves the right to offer the prize to the next eligible entrant. 6. The winner(s) agree(s) to the use of their name and photograph to make a public announcement of the prize award, and will co-operate with any other reasonable requests by Localiiz.com (Hong Kong) Ltd relating to any post-winning publicity. 7. The entrant(s) must be aged 18 or over. 8. Proof of identity and age may be required. 9. All entries must be made directly by the person entering the competition and use of a false name or email address will result in disqualification. 10. Entries made online using methods generated by a script, macro or the use of automated devices will be void. 11. No responsibility can be accepted for entries lost, delayed or corrupted, or due to computer error in transit. 12. The prizes are as stated, are not transferable to another individual and no cash or other alternatives will be offered. 13. The winner(s) is (are) responsible for expenses and arrangements not specifically included in the prizes, including transport to the venue. Prizes are subject to availability and the prize suppliers’ terms and conditions, for example, their opening hours. 14. Failure to respond and/or provide an address for delivery, or failure to meet the eligibility requirements may result in forfeiture of the prize. 15. Where applicable, the decision of the judges is final based on the criteria set out in the promotion and no correspondence will be entered into over this decision. 16. The provider of the prize is specified within the promotional material. 17. In the event of a discrepancy between these standard terms and conditions and the details in the promotional material (or any other terms and conditions provided/referred to at the time of entry), the details of the promotional material (and any other terms and conditions provided/referred to at the time of entry) shall prevail. 18. The competition organiser is Localiiz.com (Hong Kong) Limited, 9/F, Unit B&C, Casey Building, 38 Lok Ku Road, Sheung Wan, Hong Kong. 19. A list of winners will be available by writing into the organiser no earlier than six weeks (unless otherwise stated) after the close of the competition. Only the surname of the winners will be disclosed. 20. Packaging of the prize may not be the same as shown in this article, and subject to change 21. Prizes to be redeemed before the end of July 2021.