Looking to add one, two, or more of these wellness treatments to your roster? It might seem like a lot of trouble to incorporate these different activities into your daily routine, especially considering how diverse they are in nature, but there’s a simple solution to make your next wellness appointment hassle-free!
Fivez Fitness & Wellness is a one-stop-shop wellness oasis in the heart of bustling Mong Kok, offering a spa, gym, yoga studio, and physiotherapy clinic. Inspired by the five elements of nature—metal, earth, wood, water, and fire—Fivez seeks to bring balance to the body by creating a holistic menu of treatments that will enhance well-being from head to toe.
In terms of fitness, they have an array of classes on offer, including personal training and sports therapy sessions. Yoga classes make use of the Zen yoga ring, a tool for massaging and stretching developed in Japan, useful for opening up the body during your practice.
Fivez also has a team of in-house physiotherapists on hand, offering services such as acupuncture, spine manipulation, hydrotherapy, cupping, and ultrasound therapy, so you can move straight into recuperation after your challenging workout. Make a final stop at their spa, which offers beauty treatments from facials and scalp treatments to authentic Thai massages by Thai therapists, for that luxurious pampering that’s sorely needed. Click here to learn more about the classes and treatments on offer at Fivez Fitness & Wellness.