This series of stretching group class brought to you by Shine Body & Soul Healing Centre is highly recommended for those who suffer from constipation, shoulder or back stiffness and muscle aches from sports. It can also help those looking to improve their flexibility, digestion, sleep quality and recovery time after injury or sickness - amongst many others! Shine Body & Soul Healing Centre also offer other classes and specialise in Reiki - to find out more on class schedules or to reserve your spot, click on the link below!
Covering the hottest new eats, the best places to play, offbeat takes on local culture, and so much more, Localiiz is every Hongkonger’s destination for how to live a well-rounded life in our vibrant city. Why the strange spelling? Well, Localiiz is designed to be your ‘local eyes’—and for that, you need two i’s.