Join Holly in a charity prenatal yoga class series to fundraise for Mother's Choice HK. Cultivate kindness while nourishing yourself and your baby.
These 60-minute Prenatal Yoga classes are perfect for mamas-to-be looking to build self-awareness on the mat, and to prepare the body and mind for childbirth. You will stretch and strengthen your body, discover postural alignment, and learn poses that will potentially help with childbirth. You will also practise breathing techniques and meditation. You will feel calmer, more relaxed and more confident about your pregnancy and labour. These classes are suitable for expecting mamas in all trimesters and for all experience levels - beginners are welcome!
All proceeds from this charity class series will be donated to 母親的抉擇 Mother's Choice, a local charity serving many children without families as well as pregnant teenagers in Hong Kong. Mother's Choice recently made an urgent appeal for financial assistance as they have had difficulties fundraising due to the Covid-19 outbreak. I am kindly asking for a minimum donation amount of HK$188 per class, which allows a child in their Child Care Home to receive highly individualized care for a month, including regular outings to support their social, emotional, health and development wellbeing. Please consider donating more if you have the means by choosing the "Additional Donation Amount" option upon checkout.
Thanks to our generous sponsors, everyone who signs up will receive:
- 20% discount on ZeroYet100 all-natural, toxic-free products
- 10% discount on Milky Mumma's delicious, fuss-free lactation support products (thank you Ziggy EM!)
- 10% discount on Petit Tippi Natural, Organic, Eco-Friendly Baby Boutique
- HK$50 off any purchase on Retykle discounted designer baby & kids clothes online shop
This is an online class conducted via Zoom. You will receive the Zoom meeting link upon registration. The class will be conducted in English.
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