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Articles

Reasons Why Volunteering is Good for Your Mental Health

BROUGHT TO YOU BY BUPA GLOBAL Volunteering—the simple act of giving your time, free of charge—is hugely beneficial to society. It is estimated that around 9 out of 10 people benefit from some sort of voluntary activity over the course of a year. It allows people to enjoy new experiences, pick up some new skills, or just simply help those …

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Wellness

Useful Tips on How to Support a Colleague Dealing with Cancer

BROUGHT TO YOU BY BUPA GLOBAL Cancer, the big “C” word, can be a touchy subject, to say the least. Especially when it involves someone like a colleague or employee. If you don’t know what to say or do when confronted with these situations, don’t worry, you’re not alone. However, since many cancer survivors value their working lives – both …

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Family & Education

10 Expert Tips on Feeding Your Young Child and Baby

BROUGHT TO YOU BY BUPA Nowadays it’s all about having a clean, healthy diet, not just for the adults, but also for kids too – but where to start? We talk to senior specialist dietitian at Bupa Cromwell Hospital, Maya Aboukhater, who tells us all about what to avoid feeding your baby and young children, as well as advice on …

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