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Tag Archives: Body & mind

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Reasons Why Volunteering is Good for Your Mental Health

BROUGHT TO YOU BY BUPA GLOBAL Volunteering—the simple act of giving your time, free of charge—is hugely beneficial to society. It is estimated that around 9 out of 10 people benefit from some sort of voluntary activity over the course of a year. It allows people to enjoy new experiences, pick up some new skills, or just simply help those …

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