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[su_spoiler title="Five Things To Try" style="fancy" icon="chevron-circle"]We take a sneaky peak at the five must-try sports to give a go at the festival: Krav Maga - Ever wanted to take a self-defense class? Well, now's your chance, as instructor Derek Poon invites you to take part in workshops and demonstrations to learn this Israeli form of martial arts. Street Workout - Learn how to work out anywhere with body weights and attitude as The World Street Workout and Calishenics Federation bring demonstrations and workshops to your doorstep. EPIC Yoga - Take some relaxing time out and join a large morning class of yoga, hosted by EPIC Yoga's lead instructor Victor Chau and master Hari Sreenuvasan. Crossfit with Reebok Crossfit Asphodel - Work hard, train hard is their motto, and now's your chance to live it! Learn some new skills to bring into your daily grind with the Crossfit pros. Spinning with XYZ - Awaken your senses at the XYZ pop up spin classes running over the weekend. Don't forget to recharge before you hit the next sport! [/su_spoiler]
[su_spoiler title="Things Not To Miss" style="fancy" icon="chevron-circle"]Here are a few festival highlights worth checking out: Hong Kong Jump Rope Open Championship - Who knew a childhood playground game was such a popular global sport? Watch over 80 athletes from over 10 countries take to the ropes to showcase their world-class level skills at the Hong Kong Skipping Federation's Open Championship. World's Strongest Man - On the Saturday witness a World Record Attempt as 4x World's Strongest man Zydrunas "Big Z" Savickas takes on the log lift in the multi-event strongman competition that runs through the day. On Sunday Hong Kong's strong women and men have their turn to muscle it out with log lifts, the Atlas Stones, the truck pull and more. Hong Kong Rugby Union - Cheer for the 16 teams and 240 players as they get stuck into a round of touch rugby matches planned by the Hong Kong Rugby Union. Don't forget to get a 'selfie' with some of the national players while you're there! Chess Tournament - One of Arnold's personal favourites, the chess tournament invites both under 16 and adults to play on a first-come-first-serve basis. Will you have what it takes to impress the judges from the Hong Kong Chess Federation? Checkmate! Table Tennis - It's never too late to learn new tips and tricks. Brush up on your ball and bat skills with a little help from expert coaches from the Hong Kong Table Tennis Association. EPIC Throwdown - It's men versus women in the battle of strength, cardio, gymnastic, and Olympic lifting skills as EPIC invites you to take part in a challenging but fun competition. Who will prove to be the stronger species? There's also a kids competition to look out for. [/su_spoiler]
Congratulations to the five lucky winners received a pair of tickets each to enjoy the show!
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