Wellness & fitness

Rio 2016 Olympics Schedule - Hong Kong Time

By Sophie Pettit 11 August 2016

Hong Kong’s Best Running Trails: 15 routes for all levels

By David Tanner 8 August 2016

Top 10 Places to Watch the Rio 2016 Olympics

By Sophie Pettit 5 August 2016

Five Minutes With: Olympic Swimmer, Claudia Lau

By Sophie Pettit 4 August 2016

Long Naps, Long Life? Hong Kong Boasts World's Longest Life Expectancy

By Sophie Pettit 28 July 2016

Review: Float On Hong Kong

By Sophie Pettit 27 July 2016

Spotlight: Best Workout Wear for Women

By Sophie Pettit 13 July 2016

How To: Manage Stress

By Contributed content 11 July 2016

Five Minutes With: Hot Yoga Teacher, Holly Wong

By Sophie Pettit 16 June 2016

Five Minutes With: Shek O Challenge Champion, Craig Nortje

By Sophie Pettit 15 June 2016

Save the Date ... Arnie's Coming to Town!

By Sophie Pettit 14 June 2016

How To: Lose Weight Without Dieting

By Contributed content 13 June 2016

VIDEO: Epic Trail Running Video Takes our Breath Away

By Sophie Pettit 27 May 2016

How To: Identify Food Allergies and Intolerances

By Sophie Pettit 26 May 2016

Catch the Waves at Treasure Island Surf Camp

By Sponsored content 13 May 2016

The Island-Hopping Series: Lantau Island

By Sophie Pettit 9 May 2016

Five Minutes With: "Wonder Kid" Rex Tso

By Sophie Pettit 9 May 2016

Photo Roundup: The KMPG Lamma500 Dragon Boat Races 2016

By Julie Magno 3 May 2016

The Island-Hopping Series: Peng Chau

By Sophie Pettit 29 April 2016

Your guide to Hong Kong’s cleanest beaches and water spots

By Amy Poulton 21 April 2016

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