Optimum Performance Studio
Optimum Performance Studio is a leading educational provider in South East Asia since 2005. Our vision is to elevate the standard of professionals in the health, fitness & sports performance industry We represent leading educational providers such as the National Academy of Sports Medicine (NASM), PTA Global, TWIST Conditioning, Trigger Point Performance and Balanced Body University.
|Hours||7:00 a.m. to 10:00 p.m.Monday to Saturday|
|Also Under||Sports Learning|
We now offer courses in both Cantonese an Chinese. Check out the wide range of educational opportunities that are available to fitness professionals.
Our Products / Services
NASM Certified Personal Trainer Certificiation (NASM CPT)
The International NASM CPT is a leading personal training certification recognized globally.
NASM Corrective Exercise Specialist NASM-CES
As an NASM Corrective Exercise Specialist (CES) you’ll help clients and athletes prevent injuries, reduce movement deficiencies.
NASM Performance Enhancement Specilaist NASM-PES
The NASM-PES helps athletes accomplish their sports performance goals, maximize their potential, and reduce their risk of injury.
TRX Educational Courses
We offer the full range of TRX Suspension Training certification courses including STC, GSTC. SMSTC, RTC.
Trigger Point Performance Certification
Learn how to integrate Trigger Point Performance into your daily workouts in order to free up your body to create more efficient movement,
PTA Global Certifications
Learn from the most current educational platform in three online platforms including certifications, bridging and advanced modules.
Ideal for runners, triathletes & fitness enthusiasts, learn the techniques for self-myofascial release::March 10, 2013
Check out the Anatomy in 3Dimensions course. Build, mould, create your individual manikin from clay. Next course March 9/10. 2013.
ViPR Certification course on Sunday May 12, 2013. Learn how the ViPR can improve your improvement patterns for life!
Optimum Performance Studio opens a new branch in Tsimshatsui. A great venue for small group training and private personal training
A 3 day Sports Performance Summit is planned for June 7-9, 2013 bringing 5 industry leaders to HK to share the latest trends.
The next TRX Rip Trainer Course is on March 3, 2013. Add new and exciting tools to train your clients effectively & functionally.