Rock Fitness Limited
We are a team of high caliber trainers and international sporting experienced athletes dedicated to our clients in helping them reach their optimum fitness and making them look & feel ROCK. A multi-purpose fitness company founded by Peter McKee, Hong Kong Rugby International. We provide the best Personal Training, Yoga Instructing and Outdoor Training Hong Kong has to offer.
|Website||Click here to visit our homepage|
|Hours||6am - 8pm|
|Also Under||Personal Trainers|
|ROCK PT||Exclusive, decicated and experienced training from the best in HK|
|STRONGMAN||Development your functional strength in a competitive environment|
|ROCKYoga||A unique platform to integrate your mind, body & spirit|
We want you to make ROCK Fitness your sanctuary, so that when you come to us you leave all your troubles, stresses and past experiences at the door. We guarantee you will achieve success with us, whether you are a post-natal mum, a full time professional or an elite athlete training. Our motivation is YOU!
Our Products / Services
Personal Training - email@example.com
The most elite personal training program in HK. No matter what your experience or fitness levels you will get healthier, fitter & stronger.
Yoga - firstname.lastname@example.org
Get strong, flexible & realign your body for maximum health, energy and injury prevention.
Strongman Training - email@example.com
Strongman training is a outdoor based training program. Its all about strength athletics. Pull, push, lift, carry, squat, climb, Community.
Rock Fit - firstname.lastname@example.org
This is an endurance training program dedicated to improving performance, fitness and endurance sports potential.
Diva Training - email@example.com
This is a female only training program. Its all about having FUN and training with like minded girls who want to workout.
Brand new website launched yesterday. Check us out, you may of won a free training session. www.rockfitness.com.hk
ROCK Yoga now providing Anusara sessions at the Hong Kong Football Club every Monday & Wednesdays
We've been featured in the best male fitness guide in Hong Kong. Check it out here! - http://bit.ly/14r4m45
ROCK Fitness has gone Corporate. Check out the Jones Lang Lasalle staff getting through their ROCKFit session on Friday
The winner of the BLC competition - Danny Holder. Fantastic work Danny!