Primal Strength is an intelligent, inspiring approach to fitness, operating from a 4000 sqf state-of-the-art training facility on the South Side of HK Island. There's no better place to train in HK. Our trainers are amongst the highest qualified professionals in the region. We invest heavily in personnel development and education to stay at the top of our game. We’re passionate about what we do!
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Our Products / Services
Junior Summer Camp June & July 2015 | Sign Up Now!
Get in shape for the summer!
20 Week Transformation and Group Training
Enhance your health, body composition and athletic performance with our intelligent and comprehensive approach to strength and fitness.
Adult Summer Programme 2014
A great way to integrate into the group format or for those who prefer to train alone or in micro groups.
A cutting-edge, non-invasive fat loss/wellness program based on the correlation between body fat storage and possible hormonal imbalances
Middle School Open Fitness Class
Primal Strength have teamed up with HKIS to run a fitness class for middle school students. The Open Fitness Class is geared towards reducing injuries and improving their performance and within their chosen sport.
Primal Adults and Primal Academy are back! Starting on August 11th and 14th respectively
Are you a girl between 15-18 years old who wants to outlift the boys? Check out our after school girls' classes!
Coming Soon - Primal Strongman Sessions. We're currently having custom made equipment fabricated overseas. Watch this space...