JABMMA is a cutting edge cross training facility where results are guaranteed. Offering boxing, BJJ, MMA, circuit training, weight training, sport specific training and customised nutrition plans. JABMMA is spread out over two floors with Team Grips (BJJ and MMA) on UG level and boxing and personal training on 5/F. JAB’s trainers bring a passion and intensity to their work that is hard to find.
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Our Products / Services
PERSONAL TRAINING (1:1 or Group)
Work with your instructor to achieve your own personal goals either on your own or with your friends!
Boxing (1:1 or Group)
As well as a great stress buster, boxing is a great way to lose weight.
JIU JITSU AND MIXED MARTIAL ARTS
BJJ is a combination of stand up and ground fighting that focuses on grappling.
Transform your training regime with a fitness programme JAB is famed for.
BIO SIGNATURE - NUTRITION
spot specific fat reduction, identifies potential hormonal imbalances in the individual- a very specific lifestyle plan is then created.
is a neuro-kinetic, sensorimotor assessment, treatment and training system which instantly relieves pain and increases strength and movement
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